WEEK 10: FROM 18th TO 22nd OF MAY
Hi guys! How are you?
I hope you have enjoyed doing the task about your favourite pop star. It was fantastic to see your great performances. You are authentic artists!
This week we will keep on working body language. Here you have a video with an easy explanation about what body language is.
Afterwards, I suggest to you the following activity: find a big mirror in your house and explore your face and body possibilities by doing different positions, movements and expressions in front the mirror. You will become surprised about yourself!
You don't need to send me anything in this occasion, only ENJOY AND HAVE FUN!
WEEK 9: FROM 11th TO 15th OF MAY
During this week you will become your favourite pop star.
So you might find the proper clothes, the objects you need to simulate the musical instruments he or she plays and anything that could be related with his or her performances.
You can turn on one of his or her songs while you are acting and singing. Record yourself if you want and send me your video please: jaralesef@gmail.com
Maybe some day you become a famous artist too!
WEEK 8: FROM 5TH TO 8TH OF MAY
Hi children! I'm here again to make sure you keep fit and healthy with my exercises:)
Today we start a new unit about BODY LANGUAGE
Body language refers to the nonverbal signals that we use to communicate. According to experts, these nonverbal signals make up a huge part of daily communication. From our facial expressions to our body movements, the things we don't say can still convey volumes of information.
Here you have some pictures with examples of how do people express their emotions through their bodies and faces. This is BODY LANGUAGE.
HOMEWORK: Now it is your turn, try to use your body and facial expressions to "tell me" something without speaking and send me a video or a picture with your performance: jaralesef@gmail.com
WEEK 7:FROM 27TH TO 30TH OF APRIL
Hi children! How are you doing?
You have been working hard with martial arts during this month.
This week you have the last opportunity to send me your pending tasks. Revise the web in order to check whether you have something incomplete.
MOVEMENT TASKS:
I leave you two workouts in which different martial arts are mixed. I do it every day and I hope you like it too!
WEEK 5: FROM 14TH TO 17TH OF APRIL
Hello children, I hope you have enjoyed this particular holidays.
I 'm sure you have found and invented funny games and activities to do.
Use your imagination!
REMEMBER TO SEND ME YOUR PENDING HOMEWORK (you can find it on weeks 2 and 4) : jaralesef@gmail.com
Now we are back and during this week we will continue with our martial arts unit.
For today I have posted some information about Capoeira and two videos for you to practice.
Capoeira is an Afro-Brazilian martial art that combines dance, music, acrobatics and body language. It was probably developed in Brazil by African descendants with indigenous influences at the beginning of the sixteenth century. It is practiced with traditional berimbau music.
Here you have two videos to practice some capeira movements:
https://www.youtube.com/watch?v=rWPM5WZcnfA
BERIMBAU
WEEK 6: FROM 20TH TO 24TH OF APRIL
Hi again!
After capoeira, today we are learning something about TAEBO.
Tae Bo is a total body fitness system that incorporates martial arts techniques
such as kicks and punches, which became quite popular in the 1990s.
It was developed by American Taekwondo practitioner Billy Blanks.
Such programs use the motions of martial arts at a rapid pace designed to promote fitness.
Billy Blanks developed the routine in 1976 by combining dance with elements
from his martial arts and boxing training to form a workout regimen.
Tae Bo classes are taught worldwide. Tae Bo includes many of the same
punches and kicks as Karate, but is not intended for fighting
— it was not meant for any combat or self-defense applications.
Here is your movement task for today;) Enjoy with Billy!
WEEK 4: FROM 30th OF MARCH TO 2nd OF APRIL
Hi there girls and boys of fifth grade! How is it going?
For this week I have sommething new four you!
We are working on different martial arts.
DAY 1:
Today we are learning karate. Watch this video and follow the instructions. https://www.youtube.com/watch?v=fgyrPHceJP4
Now we are relaxing with some kung fu positions.
https://www.youtube.com/watch?v=cHQzp9Mf3N8
DAY 2:
Today we are watching some videos about taekwondo. You can do it!
https://www.youtube.com/watch?v=lBL2iPejpM4
https://www.youtube.com/watch?v=gv1_HgYIitk
https://www.youtube.com/watch?v=HaPGZA-RTDc
HOMEWORK: you should search information about any martial art different from those watched in the videos and learn a position to show in class when we go back. Send me a video with your performance during this week to my direction: jaralesef@gmail.com
A little bit of relax with yoga.
https://www.youtube.com/watch?v=3bjggxDiXyk
https://www.youtube.com/watch?v=4dxg1Sp4Q0g
WEEK 3: FROM 23th to 27th OF MARCH
Hi guys, how are you? I hope you are keeping fit during these days at home.
It is essential and healthy for your bodies and minds as well.
This week we are working on healthy habits and foods.
DAY 1:
Watch this video about healthy habits in your daily life.
https://www.youtube.com/watch?v=21s8-SMOSTY
Now let's play!
http://recursostic.educacion.es/primaria/ludos/web/alumnos.html
Movement task
https://www.youtube.com/watch?v=OoG005_yvQg
Yoga time
https://www.youtube.com/watch?v=t8748OWc1nQç
https://www.youtube.com/watch?v=MI1S5rM0ou0
DAY 2:
Watch this video about the food pyramid:
https://www.youtube.com/watch?v=0KbA8pFW3tg
Let's play!
Movement task. Let's zumba!
https://www.youtube.com/watch?v=GRM9h8EQ6Bw
https://www.youtube.com/watch?v=dkH1nZkkNbY&list=PL1hz0R_--p4vU6gtprCNpvUqTQa9Jyh8O&index=6
https://www.youtube.com/watch?v=ymigWt5TOV8
https://www.youtube.com/watch?v=UYXd8REhSvA
https://www.youtube.com/watch?v=R7WIS04wW34&list=PLneMMHNCM2saWYwZ8PHKUBYX2Ny8-qKkN
Relaxing time.
https://www.youtube.com/watch?v=nRUW1AX_4hg
WEEK FROM 16th TO 20th OF MARCH
During this week we are revising the last two units: "Flag" and "Handball"
DAY 1: Watch the presentation about flag. Click on the picture.
Now invent games to practise:
-Passes
-Snap
-Stealing flags
-Dodging players
Send me your work by email with your name, surname and class group before Friday: jaralesef@gmail.com
Dancing time! Click on the links below and dance your favourite songs!
Remember to check your pulse before and after!
https://www.youtube.com/watch?v=pnzNJfL8m6M
https://www.youtube.com/watch?v=SWHS4HsgnUk
https://www.youtube.com/watch?v=bMZAuhadz2Y
https://www.youtube.com/watch?v=drWHI-l_Gew
https://www.youtube.com/watch?v=xbS3GITUdMk
https://www.youtube.com/watch?v=kx0of-dh4OE
DAY 2. Watch the presentation to revise the main concepts about handball.
https://www.youtube.com/watch?v=KEEKW2CQKb8
Now answer the following questions. Click on my avatar.
Finally, watch this video of children playing handball.
https://www.youtube.com/watch?v=fMcCZZeMSjs
DAY 1:
-Watch this video about how do our defenses fight against virus.
WEEK 1: FROM 11 TO 13 OF MARCH
Hi there boys and girls of fifth grade. I hope you are all ok. Remember that we are not on holidays so I have prepared some activities to revise some contents regarding physical education concepts and to keep your physical activity at home.
We have two sessions per week and I have organised your work in this way also by here.
DAY 2:
-Watch the next video about how does your heart work.
-How can I check my pulse?
Touch my avatar
Check your pulse before and after having done the activities.
-Movement task 1:
-Movement task 2:
